SeniorFITness
Improving seniors’ abilities to perform activities of daily living through a range of strength, balance, and flexibility exercises—and enhancing their quality of life.
SENIORFITNESS OFFERS A CONTINUUM OF PROGRAMS
The SeniorFITness family of programs offers a full range of options to enable communities of all sizes and types to offer the significant benefits of structured fitness programming to their residents and members.
Learn more now about SeniorFITness Gold, Silver, and Movers and Shakers by SeniorFITness.
SeniorFITness, a division of Alliance Rehab, is a family of specialized wellness programs designed to enhance quality of life for seniors by increasing their independence and ability to perform daily activities. The FIT that truly sets SeniorFITness apart is Functionally Integrated Training. Our programs are conceived and refined by experienced fitness programming professionals under the guidance of Dr. Thomas Sattler, noted authority on health and fitness programs for the aged. SeniorFITness combines specially designed equipment, supervision by degreed and certified fitness professionals, and thoroughly tested programs to accommodate age- and disease-related changes in strength, flexibility, balance, and mobility. We work hand-in-hand with each participant’s personal physician to develop and execute a wellness plan that enhances the health and well-being of each individual. SeniorFITness is the first program model ever to integrate fitness and rehabilitation. SeniorFITness programs are available for every senior, in every setting:
- Independent living residences
- Assisted living residences
- Skilled nursing centers
- Continuing care retirement communities
- Community senior centers